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3 Walking Programs to do anywhere!

3 Walking Programs to do anywhere!

Learn How to Start with 3 Walking Programs

6 Steps to Health, Stress, Self-ResponsibilityLinda SimonJune 1, 2019Exercise, Walking, Fitness, Cardio exercise

Recreation – Time to recreate yourself!

Recreation – Time to recreate yourself!

6 Steps to HealthLinda SimonJune 1, 2019Have Fun, Exercise, Transform Stress

What is Stress?

What is Stress?

6 Steps to HealthLinda SimonJune 1, 2019Transform Stress

Transform Stress - Quick Stress Relief!

Transform Stress - Quick Stress Relief!

6 Steps to HealthLinda SimonJune 1, 2019Transform Stress

How do you want to spend your energy … Being creative and fun or being sick?

How do you want to spend your energy … Being creative and fun or being sick?

Stress, 6 Steps to HealthLinda SimonJune 1, 2019Transform Stress, Nutrition, Reduce Toxins Comment

June Simon swimming with the dolphins at age 92 – Exercise pays off!

June Simon swimming with the dolphins at age 92 – Exercise pays off!

6 Steps to HealthLinda SimonJune 1, 2019Exercise, Have Fun, Transform Stress

6 Steps to Health & Wellbeing

6 Steps to Health & Wellbeing

6 Steps to HealthLinda SimonJune 1, 2019Exercise, Transform Stress, Have Fun, Nutrition, Give Back/ Make a Difference

Adding Movement to Your Day Burns Calories!

Adding Movement to Your Day Burns Calories!

6 Steps to HealthLinda SimonJune 1, 2019Exercise, Have Fun

Beyond Green

Beyond Green

6 Steps to HealthLinda SimonJune 1, 2019Reduce Toxins, Give Back/ Make a Difference, Transform Stress