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Posts in Self-Responsibility

Easy ways to burn calories & add exercise to your day!

Easy ways to burn calories & add exercise to your day!

Walking while talking adds movement & burns calories. Learn ways to sneak in exercise & burn calories doing things you do every day.

6 Steps to Health, Self-Responsibility, ExerciseLinda SimonJanuary 14, 2025Exercise, Weightloss, Easy Fitness, Fitness, Quick Exercise

3 Ways to Walk to Health!

3 Ways to Walk to Health!

How you walk can burn belly fat, as well as, improve cardio!

6 Steps to Health, Self-ResponsibilityLinda SimonJanuary 10, 2025Cardio exercise, Exercise, Aerobic, Safe Exercise, Walking Program, Stress Relief, Easy Fitness, stress relief, Nature, Personal Power

How to Overcome Fitness Barriers

How to Overcome Fitness Barriers

6 Steps to Health, Goal Setting, Self-ResponsibilityLinda SimonJanuary 7, 2025Exercise, empowerment, New Year, Resolution, Goals, Success

How to Succeed at Your New Year's Goals!

How to Succeed at Your New Year's Goals!

Simple steps to achieve at your New Year’s Resolutions

6 Steps to Health, Goal Setting, Healthy Food, Self-ResponsibilityLinda SimonJanuary 2, 2025New Year, Resolution, goals, Goal-setting, Nutrition

6 Ways to Reduce Holiday Food Waste

6 Ways to Reduce Holiday Food Waste

25% of food is wasted during the holidays. Here are 6 ways to reduce waste and safe ways to store food to avoid eating plastic chemicals.

Environment, Healthy Food, Non-toxic, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonDecember 19, 2024Reduce Toxins, Reduce Waste, Reduce Carbon Footprint, Environment, Ecofriendly

Tips to Reduce Holiday Waste

Tips to Reduce Holiday Waste

You can esily reduce holiday waste with these 8 tips.

Environment, Make a Difference, Reduce Carbon Footprint, Self-Responsibility, HolidayLinda SimonDecember 17, 2024Reduce Waste, Environment, Ecofriendly, Holiday Gifts, Green Holidays, Holiday Decorations, Carbon Footprint

Improve Your Brain & Mental Focus

Improve Your Brain & Mental Focus

Learn ways to improve your brain and mental focus.

6 Steps to Health, Self-Responsibility, Mental Focus, BrainLinda SimonSeptember 3, 2024Exercise, Essential oils, Mental Fitness, Mental Focus, Brain, Cognitive Health

Food Matters - What to Ask at Farmer's Market

Food Matters - What to Ask at Farmer's Market

Food Matters - Buy from farmers with earth-friendly practices.

Healthy Food, Environment, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonAugust 13, 2024Environment, empowerment, Nutrition, Reduce Carbon Footprint, Reduce Toxins

Are You Eating Plastic?

Are You Eating Plastic?

Learn how plastics can get in your food, the effects on your health and tips and actions you can take to reduce them.

Environment, 6 Steps to Health, Make a Difference, Non-toxic, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonMay 21, 2024Reduce Carbon Footprint, Reduce Toxins, Reduce Waste, Environment, empowerment, Make a Difference

Plastics and Your Health

Plastics and Your Health

6 Steps to Health, Environment, Make a Difference, Self-Responsibility, Reduce Carbon Footprint, StressLinda SimonMay 14, 2024Reduce Toxins, empowerment, Make a Difference

3 Actions for Earth Day

3 Actions for Earth Day

Environment, Make a Difference, Non-toxic, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonApril 22, 2024Reduce Carbon Footprint, Reduce Toxins, DIY Cleaning Products, Environment, Nontoxic

How to Eat Sustainably

How to Eat Sustainably

Environment, Healthy Food, Make a Difference, Recipes, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonApril 19, 2024Environment, Reduce Carbon Footprint, Reduce Waste, Cooking, Make a Difference, Sustainable Living

Save the Environment & Lower Heating & Cooling Costs

Save the Environment & Lower Heating & Cooling Costs

Weatherization and using a Heat Pump are 2 ways to save energy and money. Plus there are rebates!

Environment, Make a Difference, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonApril 5, 2024Environment, Reduce Carbon Footprint, Save Money, Electrify Your Home, Rebates for Home

DIY Nontoxic Air Freshener

DIY Nontoxic Air Freshener

Environment, Make a Difference, Non-toxic, Recipes, Self-ResponsibilityLinda SimonMarch 11, 2024Essential oils, Environment, Green cleaning, DIY Personal Care, Recipes

DIY Nontoxic Toilet Cleanser

DIY Nontoxic Toilet Cleanser

Make your own nontoxic toilet cleaner & save money.

Make a Difference, Non-toxic, Recipes, Self-Responsibility, EnvironmentLinda SimonMarch 11, 2024Essential oils, Environment, Reduce Toxins, Green cleaning

Save Money - Non-toxic Bathroom Cleaning!

Save Money - Non-toxic Bathroom Cleaning!

Environment, Make a Difference, Non-toxic, Self-ResponsibilityLinda SimonMarch 7, 2024Reduce Toxins, Reduce Carbon Footprint, Nontoxic, Green cleaning, Environment

Self Love Day 14: Take a photo

Self Love Day 14: Take a photo

Self-Responsibility, Resilient, 6 Steps to HealthLinda SimonFebruary 23, 2024Self-Love, Self-Care, Personal Power, Pampering, Resilient

Buy Yourself Flowers! Self Love Challenge Day 13

Buy Yourself Flowers! Self Love Challenge Day 13

Self-Responsibility, Resilient, Stress, 6 Steps to HealthLinda SimonFebruary 23, 2024Self-Love, Self-Care, Stress Relief, Pampering, Nature, stress relief

Self Love Action Day 12 - Exercise

Self Love Action Day 12 - Exercise

6 Steps to Health, Self-Responsibility, Resilient, StressLinda SimonFebruary 22, 2024Exercise, Self-Love, Self-Care, Stress Relief, Resilient, Transform Stress

Self Love Day 11 - Get Rest!

Self Love Day 11 - Get Rest!

6 Steps to Health, Resilient, Self-Responsibility, StressLinda SimonFebruary 18, 2024Self-Love, Self-Care, Resilient, Stress Relief, Transform Stress